“Out of your vulnerabilities will come your strength”
Welcome
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed to cope with many of life’s challenges. Open Doors to Redefining wants to help you reclaim happiness and fulfillment in your life.
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The Mission of Open Doors to Redefining is to help you grow, heal, and obtain wholeness through counseling and psychoeducation. Open Doors offers Christian based individual, couples, and family virtual outpatient mental health services to adults and children.
Approaches
Behavioral Therapy, Cognitive Behavioral Therapy (CBT), Family/Martial Therapy, Christian Counseling, Motivational Interviewing, Strength-Based, and Trauma Focused
Virtual Practice
Offering Telehealth Appointments
Located in Virginia
Accepts insurance and Self-Pay
Our Services
Meet your Therapist
Dr. Mitchell is a Board Approved Clinical Supervisor, a Licensed Professional Counselor in the state of Virginia, and Certified Clinical Trauma Professional with over 10 years of experience partnering with children, adolescents, adults, and families. Her expertise includes trauma-related disorders and symptoms, depression, anxiety, anger management, domestic violence, career and phase of life changes, grief, loss, life stressors, personality disorders, substance abuse disorders, low self-esteem, and relationship challenges.
Dr. Mitchell received both her bachelors and masters from Norfolk State University and has received her Doctorate of Education in Community Care and Counseling with a focus in Traumatology at Liberty University. Dr. Mitchell utilizes collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, and solutions-focused approaches in therapy while maintaining creativity, flexibility and the awareness necessary to best meet the needs of every unique individual, family, and couple.
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"One is not always happy when one is good; but one is always good when one is happy"
Oscar Wilde
Contact
This form is for general questions or messages to the therapist.
804-613-5074
