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Stone Wall
Stone Wall

“Out of your vulnerabilities will come your strength”

Welcome to Open Doors to Redefining

​Your past does not determine your future.

Life can bring seasons of change, uncertainty, loss, and emotional challenges that can feel difficult to navigate alone. Whether you're experiencing anxiety, depression, trauma, grief, relationship challenges, motherhood, family concerns, or a major life transition, our team is here to support you.

At Open Doors to Redefining, our mission is to help individuals and families grow, heal, and move toward greater wholeness through compassionate counseling and psychoeducation. We provide virtual mental health services for children, adolescents, adults, couples, and families, with care tailored to your unique needs, experiences, and goals.

We believe therapy should be a space where you feel heard, supported, and empowered to create meaningful change.

Christian counseling is available for clients who desire to incorporate faith into their therapeutic journey.

Ready to take the next step? Let’s find the right support for you.

 

Our Approach to Therapy

Our clinicians use a variety of evidence-informed and client-centered approaches tailored to your individual needs, experiences, and goals. Approaches may vary by clinician and can include:

Therapeutic Approaches
  • Cognitive Behavioral Therapy (CBT)

  • Person-Centered Therapy

  • Trauma-Informed Care

  • Strengths-Based Therapy

  • Motivational Interviewing (MI)

  • Behavioral Therapy

  • Emotionally Focused Therapy (EFT)

  • Solution-Focused Brief Therapy (SFBT)

  • Mindfulness-Based Approaches

  • Family Systems Therapy/Systemic Approaches

  • Christian/Faith-Based Counseling (available upon request)

Virtual Practice

Offering Telehealth Appointments

Located in Virginia

Accepts insurance and Self-Pay

Our Services

Attentive Therapist

Individual counseling can be useful to address a variety of concerns such as depression, anxiety, stress, attention, focus and trauma. 1-1 sessions provide a private setting to focus on your individualized needs.

Individual Therapy

Happy Couple

 Couples counseling aims to build a greater sense of understanding of yourself and your partner to improve the overall health of your relationship.

Couples & Marriage Therapy

Family at a Beach

Family counseling aims to build communication, collaboration, understanding and problem-solving skills within the family unit. 

Family Therapy 

A Supportive Hug

We offer Individual and Group Clinical Supervision to LPC and LMFT Residents completing licensure requirements. We also facilitate community trainings and presentations.

Training and Supervision 

Find the Right Support for You

 

At Open Doors, we understand that finding the right therapist matters. Our clinicians bring different areas of experience, approaches, and perspectives to help you find care that fits your needs.

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Dr. Britney Mitchell,

LPC-S, LSATP, CCTP

Owner/ Lead Therapist

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Latia Trotter

Licensed Professional Counselor Resident

 

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LaToya Jones

Administrative Assistant

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Lisa Banda

Social Media Manager

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Abigaielle Excellent

Marriage and Family Therapist in Training

Affordable Payment Options

At Open Doors, we believe quality mental health care should be accessible. We offer flexible payment options to help you receive the support you need.

✨ Flexible Options Include:

  • Self-Pay & Out-of-Network Options

  • Weekly Payment Plan Options

  • Reduced-Rate Counseling with a Counselor-in-Training

💡 More flexibility. Clear costs. Quality care.

Payment is required prior to scheduled sessions. Eligibility and rates may vary by clinician and service.

Have questions? Contact our team to explore the option that works best for you.

Testimonials

Open Doors has an excellent roster of kind and skilled therapists. I feel really fortunate to have found them two years ago. Highly recommend.

Happy Family

"One is not always happy when one is good; but one is always good when one is happy"

Oscar Wilde

Contact

 This form is for general questions or messages to the therapist. 

804-799-9169

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Stone Wall

Open Doors to Redefining Therapeutic and Consulting Services

Contact

O: 804-799-9169

F: 757-852-0652
info@opendoorstoredefining.com

Address

Virtual Private Practice 

Opening Hours

Mon - Fri: 9am - 6pm
​​Saturday: 10am - 2pm
​Sunday: Closed

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©2025 by Open Doors to Redefining Therapeutic and Consulting Services.

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